Southern soul food baked mac and cheese – the Black folks way! Mac and cheese is one of my favorite Southern comfort soul foods and a favorite of many households. It’s a staple for
soul food Sundays, summer cookouts, Juneteenth celebrations, and always a featured item at a soul food Thanksgiving or on a
Black folks Christmas dinner menu. Even though I love macaroni and cheese, I don’t always want to make it the traditional way. There are many variations of the classic dish macaroni and cheese. One such
variation is Southern baked mac and cheese – the soul food way! This recipe is made with rich, creamy cheese sauce and Southern comfort soul food flavorings baked ’til the edges are crispy and browned to taste like someone stewed over it in the kitchen all day! We call this Black folks baked mac and cheese – an authentic soul food dish easy for anyone to make and everyone to love! Baked mac and cheese is just one of the many soul food cuisines turned American dishes. And this yummy dish has a really old history. Known initially as macaroni pie, baked mac and cheese was created by James Hemings, an
African American enslaved and trained as a culinary chef in France. Hemings was born in Virginia in 1765. At eight years old, he becomes one of Thomas Jefferson’s many enslaved at his Monticello plantation. At age 19, Jefferson takes young Hemings with him to France to train in the art of French cooking. Southern baked mac and cheese the James Hemings way – James Hemings was a highly trained cook known to many modern-day chefs and culinary historians alike. A notable African American chef who helped create and define American cuisine as we know it today. According to Netflix’s soul food documentary High On The
Hog, where an all-Black creative team tells the story of African American food. Baked mac and cheese is initially cooked by Hemings in a mixture of boiling water and milk. Hemings placed sharp American cheese in between layers of butter and milk-coated macaroni. Then baked in a Dutch oven over an open-hearth fireplace stove with hot coals placed on the pot’s lid to bake. Today, we can make easy macaroni and cheese while still incorporating the original recipe’s culinary technique. Much safer (no open fire needed)! How did mac and cheese become soul food?Hemings’ legacy of baked mac and cheese continued long after the Emancipation Proclamation in the 1860s. Macaroni and cheese began to have new meanings and multiple identities in the Black community. Mac and cheese became “a celebratory dish, a convenient comfort food, and a meal stretcher for impoverished families.” We recognize this dish today as soul food! How do you make Southern baked mac and cheese the Black way?When I think of a traditional Southern soul food meal, baked mac and cheese is one of the first things that come to mind. A delicious combo of two perfect comfort foods- macaroni and cheese can be found all over the Southern states. Southern baked mac and cheese – the Black way – is still boiled in milk and then baked. But nowadays, this iconic recipe includes additional ingredients with the traditional elbow noodles, butter, and milk. Southern mac and cheese, which originated in my home state of Virginia, is a popular recipe passed along from chefs like Hemings in the 1700s. Its legacy continues as it’s passed from African-American generation to generation and handed down from chef to chef through today. What makes Black folks soul food baked mac and cheese so different?Today, this Southern recipe is still made from scratch. Prepared with a combination of soul food seasonings like salt, pepper, garlic, onion, paprika, flour, milk, and a mix of cheeses. Commonly mozzarella, cheddar, and American cheese, baked until creamy on top and golden brown on the edges! Some soul food baked mac and cheese recipes interchange evaporated milk and sweetened condensed milk. What milk is best for mac and cheese?While whole milk is the best version for this baked mac and cheese recipe because it’s the creamiest, other milk substitutes can be used. Reduced-fat milk and milk alternatives will still yield a yummy mac and cheese without complaint. Can you make macaroni and cheese in the slow cooker?Mac and cheese is also one of the easiest dishes to make, but when you hear “slow cooker,” your first thought might be that it would take all day. Not so! Slow cookers are a great way to make macaroni and cheese. You can have mac and cheese ready in less than an hour if you use the right ingredients and follow these simple instructions. The best part about this recipe is that it requires only one pot. There is no need for multiple dishes and pots – just your slow cooker (or Instant Pot with a slow cooker setting)! For baked mac and cheese, the extra baking step is necessary to achieve that golden bubbly texture! What is Black mac and cheese?Black mac and cheese, or Black folks mac and cheese, is Southern baked mac and cheese the way Black people make it with milk and lots of soul food seasonings and flavors. Get ready for the most delicious baked mac and cheese you’ve ever tasted! Rich in delicious Southern, soulful flavors. Soul food baked macaroni and cheese recipeKitchen equipment for Southern baked Mac and cheese
Shop my kitchenware! Pioneer Woman Instant Pot Duo | Omni Plus Oven | Amazon cast iron skillet | Anthropologie Home dish towel | Anthropologie Home wooden spoons | Courtly Check relish dish | Pyrex glass measuring glass | Amazon heart-shaped measuring spoons | Target small spatula | Amazon glass kitchen prep bowl | Courtly Check small colander | Ingredients for baked mac and cheese Southern soul food
How to make baked mac and cheese the Black wayInstructions for Black folks baked mac and cheese
Pro tip: Make sure not to walk away from the Instant Pot when using the sauté setting to avoid burning or over-cooking. What to serve with soul food baked mac and cheese?Baked macaroni and cheese can be eaten as a side dish or main course, depending on how hungry you are! But what else should you serve with it? Here are some great Southern soul food ideas for veggies and sides that go great with Black folks baked mac and cheese.
Black folks baked mac and cheese cooking tipsIt’s time for some cooking tips! Southern baked mac and cheese is a classic dish that everyone loves. However, it can sometimes be challenging to know how to make the perfect version of this timeless favorite, so I’m here with some cooking tips for baked mac and cheese, so you never have to worry about making a bad batch again!
Don’t skimp on the cheese!Use enough cheddar cheese so that you can see it peeking out of the top of your dish while baking. Cover as much surface area as possible for maximum browning potential. Sprinkle some shredded Parmesan over the top (optional) before popping into the oven if desired for an extra burst of flavor. What toppings can you put on baked mac and cheese?The options for macaroni and cheese toppings are endless. From crunchy to creamy, spicy to sweet, there’s a topping out there for everyone! Take a look at some top favorite combinations.
This is the most popular of the mac and cheese topping because it adds flavor without adding too many calories.
Bacon makes everything better!
If you like things on the salty side, then this will be your favorite way to add some zing to your baked mac and cheese recipe.
For those who like their macaroni and cheese with a kick, shredded cheddar is the way to go.
If you want something creamy but not too heavy on the stomach, sour cream is your best bet.
This will add texture and enhance the flavoring.
If you love pasta dishes that have pesto in them, then this topping may be just what you’re looking for! Pesto can add both flavor and color so keep that in mind when choosing toppings. Black folks baked mac and cheese FAQsWhy is Black folks mac and cheese the ultimate comfort food?Mac and cheese is warm, gooey, and cheesy – everything you want on a chilly evening. But baked mac and cheese has a bonus crunchy texture on top with a yummy cheesy, creamy texture in the middle. And when you make Southern mac and cheese the Black way – there’s the unrivaled addition of delicious, heart-warming soul food flavors! Just when you think you’ve mastered mac and cheese, it seems like there’s always new toppings and techniques to try out! Do you have to use macaroni pasta for mac and cheese?You can use any pasta to make homemade mac and cheese! Try substituting any of your favorite pasta varieties in place of elbow noodles for your stovetop or baked mac and cheese. Here are a few options that work well with this dish.
Black Folks Soul Food Macaroni Salad How do you make Black macaroni salad? Black folks soul food macaroni salad includes flavorful ingredients like sweet carrots, savory onions, and celery. Plus, mayo, mustard, and seasonings that pack a delicious punch like thyme, celery salt, and cayenne pepper for a tiny touch of sweet heat! Check out this recipe! What cheese is best for baked mac and cheese recipe?Another tricky part of making mac and cheese is deciding what type of cheese to use. There are so many different types of cheeses that people often get overwhelmed by the choices. While American and cheddar cheese are often mac and cheese lovers’ favorites, here are a few other cheese options to consider.
This baked mac and cheese recipe calls for sharp cheddar cheese and Colby-jack cheese. Can you make baked mac and cheese ahead of time?Are you wondering how to make mac and cheese ahead of time? And why would anyone want to do that anyway? Well, the answer is yes you can – for sheer convenience! Making macaroni and cheese ahead of time can be a huge lifesaver for those with busy schedules. You could make this dish the day before, and the next day add toppings and bake.
Can mac and cheese be cooked on the stovetop?Making macaroni and cheese on the stovetop is super easy and faster because it doesn’t have the extra step of baking the macaroni dish. Here are four tips that will help you make the perfect stovetop macaroni and cheese:
Is baked mac and cheese better than stovetop?Although stovetop mac and cheese cooks faster, baked mac and cheese has an unrivaled and addictive cheesy and crispy topping. Proving that faster isn’t always better! Baked macaroni and cheese is a Southern family favorite because it’s hearty, easy to make, and kids love it! It’s delicious as soon as it comes out of the oven. This recipe for oven-baked mac and cheese will have you coming back for seconds – and thirds! It’s the perfect recipe to try at home when you’re feeling bored with your usual pasta dinner routine or you’re ready for a soul food take on an old classic! What do you think of this soul food baked mac and cheese recipe?Did you enjoy this Black folks baked macaroni and cheese recipe? Have you had it? Would you make it? Comment below and lemme know. Then subscribe HERE for all the soul food! This recipe appeared first on TheSoulFoodPot.com on May 26, 2021. Like this post? Pin the below image to your Pinterest Soul Food Recipes board!Black Folks Soul Food Baked Macaroni And CheeseSoul food baked mac and cheese is made with a rich & creamy homemade cheese sauce & yummy Southern spices. Southern comfort food the Black folks way! Prep Time: 35 minutes Bake Time: 25 minutes Total Time: 1 hour Course: Side Dish Cuisine: Soul Food Keyword: baked mac and cheese, baked mac and cheese recipe, Baked mac and cheese the Black way, baked macaroni and cheese recipes, Black folks baked mac and cheese, Black folks recipes, Black mac and cheese, Black people food, Instant Pot recipe, soul food, southern baked mac and cheese, southern food, vegetarian Servings: 6 Calories: 522kcal
Pro tip: For baked mac and cheese the Black way, use milk to coat the macaroni and give it a smooth, silky texture. Perfect for layering on cheese!
Calories: 522kcal | Carbohydrates: 40g | Protein: 21g | Fat: 31g | Saturated Fat: 19g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 92mg | Sodium: 541mg | Potassium: 386mg | Fiber: 1g | Sugar: 10g | Vitamin A: 1094IU | Vitamin C: 1mg | Calcium: 505mg | Iron: 1mg Nutrition Facts Black Folks Soul Food Baked Macaroni And Cheese Amount per Serving % Daily Value* * Percent Daily Values are based on a 2000 calorie diet. The Soul Food Pot & Shaunda Necole may earn compensation from advertising, affiliate marketing links, brand collaborations and sponsored posts at no cost to you. Although this site may participate in affiliate marketing and brand collaborations, all opinions are the site's own. LTK affiliate privacy policy HERE This site uses cookies to deliver its services & analyze traffic. By using this site, you agree to its use of cookies. Learn more here: privacy policy |