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Reset Your PasswordOur system got recently updated. Your password need to be reset. Please click below RESET PASSWORD button to receive a reset password link. ERROR Unknown error, Choose different payment option Is ayran yoghurt drink good for you?Many people throughout this particular region of the world consider it to be one of the healthiest drinks a person could have. Ayran is packed with electrolytes and is useful against dehydration. When your body loses fluids rapidly, your muscles begin to cramp up, you can feel dizzy and your vision swims.
Is ayran the same as yogurt?What is ayran? It's is a Turkish yogurt drink made of only three ingredients: yogurt, water and salt.
When should I drink ayran?In Balkan countries, the drink is usually consumed for breakfast or lunch, usually combined with pastries like banitsa, börek or other pastries. In Afghanistan, ayran (known as dogh in Afghanistan) is a summer beverage. It is made with yogurt, salt, mint, diced cucumbers, lime, and is sometimes carbonated.
What is the difference between ayran and kefir?Kefir is made of milk, ayran is made of yogurt. Kefir is usually slightly sweet and not for everyone's taste, while ayran is salty and refreshing.
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