Many people with high blood pressure feel fine, so it’s important to get your blood pressure checked regularly. High blood pressure rarely has noticeable symptoms. The following can be symptoms of high blood pressure: More than 1 in 4 adults in the UK have high blood pressure but many will not know they have it. Many people with high blood pressure feel fine. But even if you feel fine, you should still have your
blood pressure checked regularly. If you're a healthy adult over 40, it's recommended that you get it checked at least once every five years. But if you're at increased risk of high blood pressure, you should have it checked more often, ideally once a year. You can get your blood pressure checked at: If you are aged 40–74 you can ask for an
NHS health check in England only, but similar schemes are available in other parts of the UK. Your doctor should write to you every five years about this, but you can also just make an appointment to check your blood pressure. Here are some of the ways you can reduce your chances of getting high blood pressure:  Read our tips on how to lower your blood pressure. Jasmine shares her story of how she brought her blood pressure down:
Check out our healthy living pages for more help with lifestyle changes you can make to reduce your risk of heart and circulatory diseases. Lifestyle changes you can make If you are already being treated for high blood pressure and have any concerns about it, you should make an appointment with your GP. Do not stop taking your medication unless your GP tells you to. We’re here for you with information and supportOur fortnightly Heart Matters newsletter includes the latest updates about medications and treatment when you have a heart condition, as well as support for healthy eating, staying active and your emotional wellbeing. I’d like to sign-upMedications or treatments for high blood pressureThere are many medicines available for reducing blood pressure. Your doctor will offer you medicines if your blood pressure is considered to be high and any of the following apply to you:
Your doctor may also recommend that you take medicines to lower your blood pressure if your blood pressure is consistently very high, regardless of any other problems you may have. Medicines used to treat high blood pressure
Most people need to take more than one type of medicine to lower their blood pressure, and research suggests that taking two or more medicines often has a much better effect than taking just one. Help and supportIf you have high blood pressure, it’s important to know that you’re not alone. It’s important to find support from the people around you and healthcare professionals. Make sure you check your blood pressure and keep a diary of your readings regularly, so you can see your progress. Join our HealthUnlocked community. Call our Heart Helpline at 0300 330 3311 to speak to one of our Cardiac Nurses. They can give you information and support about heart and circulatory diseases, and their risk factors. A hypertensive (high blood pressure or HBP) crisis is when blood pressure rises quickly and severely with readings of 180/120 or greater. The consequences of uncontrolled blood pressure in this range can be severe and include:
An elevated reading may or may not be accompanied by one or more of the following symptoms:
Know the two types of high blood pressure crisis to watch forThere are two types of hypertensive crises—both require immediate attention as early evaluation of organ function is critical to determine an appropriate course of action. Hypertensive UrgencyIf your blood pressure is 180/120 or greater, wait about five minutes and try again. If the second reading is just as high and you are not experiencing any other associated symptoms of target organ damage such as chest pain, shortness of breath, back pain, numbness/weakness, change in vision, or difficulty speaking, this would be considered a hypertensive urgency. Your healthcare provider may just have you adjust or add medications, but rarely requires hospitalization. Hypertensive EmergencyIf your blood pressure reading is 180/120 or greater and you are experiencing any other associated symptoms of target organ damage such as chest pain, shortness of breath, back pain, numbness/weakness, change in vision, or difficulty speaking then this would be considered a hypertensive emergency. Do not wait to see if your pressure comes down on its own, Call 911. Be preparedIf you have been diagnosed with high blood pressure, track your blood pressure and medications. If possible during an emergency, having these logs with you can provide valuable information to the medical team providing treatment. Written by American Heart Association editorial staff and reviewed by science and medicine advisers. See our editorial policies and staff. |
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