How much is 100 grams sugar in cups

Be accurate! This chart helps you convert measurements from cups to grams and ounces, depending on what your recipe calls for.

Updated on November 19, 2020

Table of Contents Show

Be accurate! This chart helps you convert measurements from cups to grams and ounces, depending on what your recipe calls for.
Dry Goods
Bread Flour
Rolled Oats
White Sugar (Granulated)
Packed Brown Sugar
Honey, Molasses & Syrup
Go forth, and bake with confidence:
More Useful Conversions:
How much is 100g Sugar in Cups
How do you measure 100 grams of sugar?
How many cups is a 100g?
How much is 100 grams of caster sugar in cups?

Photo: Toru Kimura/Getty Images

Measuring your ingredients by weight (grams) can help make your ingredient amounts are accurate. It's especially true in baking — think how much flour you can fit in a measuring cup depending on how much you pack it. These charts help you go between cups, grams, and ounces, depending on what your recipe calls for.

Butter

Cups	Grams
1/4 cup of Butter	57 grams
1/3 cup of Butter	76 grams
1/2 cup of Butter	113 grams
1 cup of Butter	227 grams

Dry Goods

Cups	Grams	Ounces
1/8 c (2 tbsp)	16 g	.563 oz
1/4 cup	32 g	1.13 oz
1/3 cup	43 g	1.5 oz
1/2 cup	64 g	2.25 oz
2/3 cup	85 g	3 oz
3/4 cup	96 g	3.38 oz
1 cup	128 g	4.5 oz

Bread Flour

Cups	Grams	Ounces
1/4 cup	34 g	1.2 oz
1/3 cup	45 g	1.6 oz
1/2 cup	68 g	2.4 oz
1 cup	136 g	4.8 oz

Trying to fit a square cake into a round pan? Check out our Cake and Baking Pan Conversion Chart.

Rolled Oats

Cups	Grams	Ounces
1/4 cup	21 g	.75 oz
1/3 cup	28 g	1 oz
1/2 cup	43 g	1.5 oz
1 cup	85 g	3 oz

White Sugar (Granulated)

Cups	Grams	Ounces
2 tbsp	25 g	.89 oz
1/4 cup	50 g	1.78 oz
1/3 cup	67 g	2.37 oz
1/2 cup	100 g	3.55 oz
2/3 cup	134 g	4.73 oz
3/4 cup	150 g	5.3 oz
1 cup	201 g	7.1 oz

Packed Brown Sugar

Cups	Grams	Ounces
1/4 cup	55 g	1.9 oz
1/3 cup	73 g	2.58 oz
1/2 cup	110 g	3.88 oz
1 cup	220 g	7.75 oz

Honey, Molasses & Syrup

Cups	Grams	Ounces
2 tbsp	43 g	1.5 oz
1/4 cup	85 g	3 oz
1/3 cup	113 g	4 oz
1/2 cup	170 g	6 oz
2/3 cup	227 g	8 oz
3/4 cup	255 g	9 oz
1 cup	340 g	12 oz

Go forth, and bake with confidence:

Cake Recipes
Cookie Recipes
Bread Recipes
Pie Recipes

More Useful Conversions:

Get conversions for cake pan sizes, temperatures, and high-altitude baking.
Scaling a recipe up or down? See how many ounces are in a cup (and tablespoons, and liters), so you can Convert with Confidence.
We also have U.S. Standard to Metric Conversions.
Living abroad? Use this chart to Convert Oven Temperatures from degrees Fahrenheit to gas stove marks. And look here for Conversions from U.S. Standard to U.K. Measurements.
Check our handy charts for commonly used Baking Ingredient Conversions.

What is 100g sugar in cups? depends on the exact kind and quality of sugar and the capacity of the cup. To convert 100 grams sugar to cups we should know the density ρ of the sugar under consideration, which varies with the temperature and the pressure. To get 100 grams sugar in cups here we assume ρ = 0.785 g/cm3, yet, if you know the exact value, then you had better use our converter below. 🙂

Calculator

Grams:

Density (ρ):

Density Unit

g/cm3
g/ml
kg/m3
kg/l
oz/in3
oz/gal (imperial)
oz/gal (US)
lb/ft3
lb/in3
lb/yd3
lb/gal (imperial)
oz/gal (US)

Cup Unit

US legal cups
Metric cups
US customary cups
Canadian cups
Imperial cups

Cups:

Simply the Best Grams ⇄ Cups Converter! Please ReTweet. Click To Tweet You may also head over to the search form in the sidebar to see if you can find the exact substance there. Read on to learn everything about 100 g sugar to cups.

How much is 100g Sugar in Cups

For a given density, how much is 100g sugar in cups? depends on the cup size, that is the unit of measurement for the volume the piece of plastic was calibrated in.

100g sugar in cups is:

0.531 US legal cups (240 ml)
0.51 Metric cups (250 ml)
0.538 US customary cups (236.5882365 ml)
0.56 Canadian cups (227.3045 ml)
0.448 Imperial cups (284.131 ml)

The US legal cup or United States legal cup is used to label food as defined by law. If you are from another country, or if you are unsure what sort of measuring cup is meant by 100g sugar in cups in the recipe, cookbook etc check out the additional information on our home page.

The results above were calculated with the formula cups = 100g / (ρ * cup size); ρ = 0.785 g/ml.
In the next paragraph we have some must-read information on how many cups is 100 grams sugar.

Above we have changed 100 grams sugar to cups with a ρ of 0.785 g/ml = g/cm3. This is an approximation only. The actual value for 100 g sugar in cups can be significantly different from our average calculation.

Maybe you find some relevant information on the package or in the search engine of your preference. If so, to get 100g sugar to cups exactly use our converter above.

Insert 100 in the first field, then select the density and corresponding unit; the converter defaults to 1.000 g/cm3 for water. After you have selected the cup unit the calculation is conducted instantaneously, and you will have the accurate result of 100g sugar in cups.

Apart from 100g sugar in cups, similar grams to cup conversions on this website include:

649g Table Salt in Cups
456g Chocolate in Cups
67g Ground Coffee in Cups

This brings us to the end of how many cups is 100g sugar. Additional information on grams and cups can be located at our home page, where you can also find a grams to cups converter for many other ingredients.

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How do you measure 100 grams of sugar?

How many tablespoons of granulated sugar are in 1 - 100 grams portion? The answer is: The change of 1 100g ( - 100 grams portion ) unit in a granulated sugar measure equals = into 8.00 tbsp ( tablespoon ) as per the equivalent measure and for the same granulated sugar type.