You can often treat a cold without seeing a GP. You should begin to feel better in about 1 to 2 weeks. Cold symptoms come on gradually and can include: The symptoms are the same in adults and children. Sometimes symptoms last longer in children. Cold and flu symptoms are similar, but flu tends to be more severe.
Difference between cold and flu How you can treat a cold yourselfTo help you get better more quickly:
If you have a high temperature or you do not feel well enough to do your normal activities, try to stay at home and avoid contact with other people until you feel better. A pharmacist can help with cold medicinesYou can buy cough and cold medicines from pharmacies or supermarkets. A pharmacist can advise you on the best medicine. You can:
Decongestants should not be given to children under 6. Children aged 6 to 12 should take them for no longer than 5 days. Be careful not to use cough and cold medicines if you're taking paracetamol and ibuprofen tablets. Cough and cold medicines often also contain paracetamol and ibuprofen so it can be easy to take more than the recommended dose. Some are not suitable for children, babies and pregnant women. There's little evidence that supplements (such as vitamin C, echinacea or garlic) prevent colds or speed up recovery. Find a pharmacy Information: Call a pharmacy or contact them online before going in person. You can get medicines delivered or ask someone to collect them. Non-urgent advice: See a GP if:
AntibioticsGPs do not recommend antibiotics for colds because they will not relieve your symptoms or speed up your recovery. Antibiotics are only effective against bacterial infections, and colds are caused by viruses. How to avoid spreading a coldColds are caused by viruses and easily spread to other people. You're infectious until all your symptoms have gone. This usually takes 1 to 2 weeks. Colds are spread by germs from coughs and sneezes, which can live on hands and surfaces for 24 hours. To reduce the risk of spreading a cold:
How to prevent catching a coldA person with a cold can start spreading it from a few days before their symptoms begin until the symptoms have finished. The best ways to avoid catching a cold are:
The flu vaccine helps prevent flu but not colds. Video: How to wash your handsWatch this video to find out the best way to wash your hands. Media last reviewed: 30 March 2020 Page last reviewed: 04 February 2021 How long do runny noses stay for?A runny nose is usually at its peak about 2 to 3 days after your symptoms start, but may last up to a week. A runny nose usually starts out with clear, watery mucus. As your cold progresses, it often becomes thicker with more of a yellow or green tinge. The color change is good news.
How do I stop a runny nose fast?Let's take a closer look at some of the at-home treatments that may help a runny nose.. Drink plenty of fluids. Drinking fluids and staying hydrated when dealing with a runny nose can be helpful if you also have symptoms of nasal congestion. ... . Hot teas. ... . Humidifier. ... . Facial steam. ... . Hot shower. ... . Neti pot. ... . Nasal spray. ... . Warm compress.. Does runny nose mean your getting better?After dealing with a blocked nose during a bout of cold or flu, it is not uncommon for a runny nose to emerge soon after. The good news is that this is a positive sign, though – it is just your body's way of getting rid of any bacteria.
Why won't my runny nose go away?Some of the most common causes include allergies, infections, and nasal polyps. Some other factors that can trigger a constant, clear runny nose include food, medications, and changes in hormones. Most causes of a constant clear runny nose can be treated with OTC medications and home remedies.
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