Does diet coke have any sugar in it

 If you have to lose weight or want to avoid spikes of sugar, either of these will be better than standard Coca Cola, which contains contains 675kJ and 40g of sugar in a 375mL can. But like all things, keep them an occasional drink or when out in place of alcohol. Make water your main drink and sip one of these as an extra.

Diet Coke (also branded as Coca-Cola Light, Coca-Cola Diet or Coca-Cola Light Taste) is a sugar-free and low-calorie soft drink produced and distributed by the Coca-Cola Company. It contains artificial sweeteners instead of sugar. Unveiled on July 8, 1982,[1] and introduced in the United States on August 9, 1982,[2] it was the first new brand since 1886 to use the Coca-Cola trademark. The product quickly overtook the company's existing diet cola, Tab (which was discontinued in 2020), in sales.

History[edit]

Does diet coke have any sugar in it

When diet colas first entered the market, beginning with Diet Rite, the Coca-Cola Company had a long-standing policy to use the Coca-Cola name only on its flagship cola, and so its diet cola was named Tab when it was released in 1963. Its rival Pepsi had no such qualms, and after the long-term success of its sugar-free Diet Pepsi (launched in 1964) became clear, Coca-Cola decided to launch a competing sugar-free brand under the Coca-Cola name that could be marketed more easily than Tab. Diet Coke was launched in 1982 and quickly overtook Tab in sales by a wide margin, though the older drink would remain on the market for decades until the COVID-19 pandemic forced Coca-Cola to discontinue Tab along with other slower-selling drinks in 2020.[3]

Diet Coke is not based on the Coca-Cola formula, but instead on Tab. The controversial New Coke, introduced in 1985, used a version of the Diet Coke recipe that contained high-fructose corn syrup and had a slightly different balance of ingredients. In 2005, the company introduced Coca-Cola Zero (renamed Coca-Cola Zero Sugar in 2017), a sugar-free formula more closely based on original Coca-Cola.

In 2005, under pressure from retailer Walmart (which was impressed with the over-the-counter popularity of Splenda sweetener), the company released a new formulation called "Diet Coke sweetened with Splenda".[4] Sucralose and acesulfame potassium replaced aspartame in this version. As the formulation was done to mollify one retailer, this variety had little advertising and promotion, as the company preferred to market Coca-Cola Zero instead. By late 2009, most distributors had stopped distributing the Splenda-formulated Diet Coke.

In 2018, in an effort to be more appealing to millennials, Diet Coke was packaged in a taller, more slender can (of the same volume) and introduced four new flavors.[5] The cans reverted to the conventional shape a year later.

Diet Coke and Diet Pepsi have capitalized on the markets of people who require low sugar regimens, such as diabetics and people concerned with calorie intake. In the UK, a 330 ml can of Diet Coke contains around 1.3 kilocalories (5 kilojoules) compared to 142 kilocalories (595 kJ) for a regular can of Coca-Cola.[6]

Sweeteners[edit]

Diet Coke in the US was sweetened with aspartame, an artificial sweetener, after the sweetener became available in the United States in 1983.[7] Early on, to save money, this was also originally in a blend with saccharin. After Diet Rite cola advertised its 100 percent use of aspartame, and the manufacturer of NutraSweet (then G. D. Searle & Company) warned that the NutraSweet trademark would not be made available to a blend of sweeteners, Coca-Cola switched the formula to 100 percent aspartame. Diet Coke from fountain dispensers still contains some saccharin to extend shelf life.[8]

According to the Coca-Cola Company, the sweetener blend is "formulated for each country based on consumer preference".[9] In countries in which cyclamates are not banned (as they were in the US in 1970[10][11]), Diet Coke or Coca-Cola Light may be sweetened with a blend containing aspartame, cyclamates, and acesulfame potassium.

Brand portfolio[edit]

Australian Diet Coke bottles

English and Hebrew Coca-Cola labels

NameLaunchedDiscontinuedNotesDiet Coke1982The first version of Coca-Cola without sugarCaffeine-Free Diet Coke1983Diet Coke without the caffeine. It was the first extension of the Diet Coke formulaDiet Cherry Coke/Diet Coke Cherry1986Diet Coke with a cherry flavor. Available in US and United Kingdom (as of 2007).
Discontinued in Australia and Israel. A newer version of the drink was released in mid-January 2018, known as Diet Coke Feisty Cherry. The original flavor was still available for a limited time via Amazon.com during the time of the new flavor rollout,[12] but has since been discontinued, along with Diet Coke Lime. It still currently remains available from Coca-Cola Freestyle machines.Diet Coke with Lemon20012005 in USDiet Coke with a lemon flavor. Available in Austria, Belgium, Brazil, Canada, Germany, Hong Kong, Japan,[13] The Netherlands, South Africa, Spain, Israel, and the United States. The version sold in mainland Europe uses the Coca-Cola light brand. Was available for a time in Australia. Only available in the United States from Coca-Cola Freestyle machines.Diet Vanilla Coke/Diet Coke Vanilla20022005 in USDiet Coke with a vanilla flavor. Available in Hong Kong, New Zealand (only 300mL and 600mL), Australia, Belgium, Canada. Only available in the United States from Coca-Cola Freestyle machines.Diet Coke with Lime/Diet Coke Lime20042018Diet Coke with a lime flavor. Available in the US, the UK, Ireland, Finland, Canada. Was available for a time in Australia. A newer version of the drink was released in mid-January 2018, known as Diet Coke Ginger Lime. The original flavor was still available for a limited time via Amazon, Amazon Fresh, and Peapod during the time of the new flavor rollout,[12] but has since been discontinued, along with Diet Coke Cherry.Diet Coke RaspberryJune 1, 2005End of 2005Diet Coke with a raspberry flavor. Only Available in New Zealand and the United States from Coca-Cola Freestyle machines.Diet Coke Sweetened with Splenda2005A version that is sweetened with Splenda. Diet Coke with Splenda contains 2.83 mgs of caffeine per fluid ounce. The drink contains acesulfame potassium and sucralose; aspartame was used previously as sweetener.Diet Coke Black Cherry Vanilla20062007Diet Coke with a combination of black cherry and Vanilla flavors. Only available in the US.Coca-Cola Light Sango2005Coca-Cola Light with a blood orange flavor. Only available in Belgium, France and Luxembourg. A similar drink was introduced to the United States and Canada in 2018, known as Diet Coke Zesty Blood Orange.Diet Coke with Citrus Zest2007Diet Coke with a lemon and lime flavor. Only available in the United Kingdom.Diet Coke Plus20072011Diet Coke with a combination of vitamins and minerals. Available in many European countries, US and BrazilDiet Coke Feisty Cherry2018Diet Coke with a "spicy" cherry flavor. Available in the UK, US and Canada, replacing the former Diet Coke with Cherry flavor.Diet Coke Ginger Lime2018Diet Coke with a combination of Ginger and Lime flavors. Available in the UK, US and Canada, replacing the former Diet Coke with Lime flavor.Diet Coke Twisted Mango2018Diet Coke with a Mango flavor. Available in the UK (as Exotic Mango), US and Canada.Diet Coke Zesty Blood Orange2018Diet Coke with a Blood Orange flavor, similar to Coca-Cola Light Sango. Available in the UK, US and Canada.Diet Coke Ginger Lemon2018Diet Coke with a combination of Ginger and Lemon flavors. Exclusively sold in the United States from Coca-Cola Freestyle machines.Diet Coke Strawberry Guava2019Diet Coke with a Psidium cattleyanum flavor. Available in the United States.Diet Coke Blueberry Acai2019Diet Coke with an Açaí Blueberry flavor. Available in the United States.Diet Coke Twisted Strawberry2019Diet Coke with a Strawberry flavor. Available in the United Kingdom.
  • 1982 – Diet Coke is introduced, becoming the largest-selling low-calorie soft drink in America.
  • 1983 – Diet Coke is introduced in the UK.
  • 1986 – Diet Cherry Coke is introduced in American markets.
  • 1994 – Diet Coke changes logo.
  • 1999 – Diet Cherry Coke changes logo.
  • 2001 – Diet Coke with Lemon is introduced.
  • 2002 – Diet Vanilla Coke is introduced.
    • Diet Coke and Diet Cherry Coke change logo.
  • 2004 – Diet Coke with Lime is introduced.
    • Diet Coke with Lemon changes logo.
  • 2005 – Diet Coke sweetened with Splenda is introduced.
    • Diet Cherry Coke and Diet Vanilla Coke change logos and are renamed.
  • 2006 – Diet Coke Black Cherry Vanilla is introduced.
    • Diet Coke with Lemon and Diet Coke Vanilla are discontinued.
  • 2007 – Diet Coke Plus is introduced.[14][15]
    • Diet Coke Black Cherry Vanilla is discontinued.
    • Diet Coke and its six flavors changes logo.
  • 2011 – Diet Coke surpasses Pepsi in sales for the first time to become the second most popular soda in the United States after Coca-Cola.[16]
  • 2013 – In the UK, Coca-Cola swapped the logo on Coca-Cola, Diet Coke and Coke Zero bottles and cans in the UK with 150 of Britain's most popular names for a summer-long "Share a Coke" campaign.[17][18]
  • 2014 – In the US Coca-Cola swapped the logo on Coca-Cola, Diet Coke and Coke Zero bottles and cans in the US with 150 of America's most popular names for a summer-long "Share a Coke" campaign
  • 2014 – Diet Coke invites consumers to 'Get A Taste' of the good life. This campaign asks the question "what if life tasted this good?". Television commercials debuted September 24. The first commercial take place on an airplane when a woman is surrounded by crying babies but takes a sip of Diet Coke and opens her eyes into a speak-easy party.
  • 2018 – On January 22, Diet Coke introduced Ginger Lime, Feisty Cherry, Zesty Blood Orange and Twisted Mango flavors in a skinny can, targeting millennials.[19]
  • 2019 – Diet Coke added two new flavors, Blueberry Acai and Strawberry Guava to their "Because I Can" Campaign line.[20]

Advertising slogans[edit]

  • "Just for the taste of it!" (US 1982,[21] 1986, 1991, 1995, 2000, 2009, 2014)
  • "The one of a kind" (US 1984)[22]
  • "Taste it all!" (US 1993)[22]
  • "This Is Refreshment" (US 1994)[23]
  • "You are what you drink" (US 1998)[24]
  • "Live Your Life" (US 2001)[25]
  • "Do what feels good" (US 2002)[26]
  • "Must be a Diet Coke thing" (US 2004)[27]
  • "Life is how you take it" (US 2005)[28]
  • "Light it up!" (US 2006)[29]
  • "Yours" (US 2007)[30]
  • "Enjoyment" (US 2007)[citation needed]
  • "What life should be like." (US 2008)[citation needed]
  • "Open Happiness" (Worldwide 2009–Present)[31]
  • "Hello You..." (UK 2009)[32]
  • "I light it" (Spain 2010)[33]
  • "Stay Extraordinary" (US 2010–2014)[34]
  • "You're On" (US 2014)[35]
  • "Get a Taste." (US 2014–2018)[21]
  • "Because I can." (US 2018–present)[36]

  • "Give yourself a Diet Coke break." (UK 2020)
  • "Just because." (Worldwide 2021)

Health controversy[edit]

The most commonly distributed version of Diet Coke (and the majority of beverages that contain artificial sweeteners) relies on aspartame, which has been suggested to pose health concerns.[37][38] Long-term consumption of aspartame-containing sugar-free beverages may cause oocyte deformities, reduce the quality of embryos, and increase the risk of infertility.[39] Aspartame is one of the most intensively scrutinized food additives.[citation needed]

Coca-Cola has now released Diet Coke sweetened with sucralose (under the brand name Splenda), although it is not as common.

The sodium benzoate was found to break down mitochondrial DNA in living yeast cells.[40] Research published in 2007 for the British government's Food Standards Agency suggests that sodium benzoate (E211) is linked to hyperactive behavior and decreased intelligence in children.[41] In January 2008 sodium benzoate was removed from production lines for Diet Coke sold in the UK; however, it remains in other Coke products and other production locations.[42]

How much sugar is actually in Diet Coke?

None. Coca‑Cola European Partners use a blend of low-calorie sweeteners to give Diet Coke its great taste without sugar.

Can diabetics drink Diet Coke?

For most people living with diabetes, sugar-free sodas are safe in moderation. Resist the urge to pair something sweet or high in calories with that no-calorie beverage.

Can Diet Coke raise blood sugar?

Do Artificial Sweeteners Raise Blood Sugar Levels? Artificial sweeteners won't raise your blood sugar levels in the short-term. So, a can of diet coke, for example, won't cause a rise in blood sugar.

Does Diet Coke have more sugar than regular?

What is Diet Coke? Diet Coke is a low-calorie and sugar-free cold beverage alternative to regular Coca-Cola (coke). Unlike regular coke which contains table sugar, diet coke contains artificial sweeteners like aspartame and cyclamates to sweeten them.