Can i start birth control before my first postpartum period

As a mother, I can tell you from personal experience that having a baby makes you realize a lot of things about yourself. For example, it didn't take long to learn how little sleep I truly needed to survive, how strong and brave I really am, and how eager I was to have another baby. Spoiler alert: I wasn't eager at all. So if you're postpartum and asking yourself, either silently or out loud, "When can I start birth control after having a baby? please know that you're not alone. Actually being in the throes of parenthood makes the prospect of future children nothing short of daunting, so it's best to learn how to prevent pregnancy until you're ready for round two.

First and foremost, according to BabyCenter it is unsafe to have sex involving penetration until at least two weeks after childbirth. "During this time, you're usually still bleeding and at risk for for a hemorrhage or uterine infection," reported the site. The Canadian Medical Association Journal confirms BabyCenter's report, also writing that sex right after birth can be potentially dangerous. "In theory, early intercourse could result in disruption of sutures, infection, dehiscence, bleeding and hematoma, or fistula formation."

According to Parents Magazine, most mothers are told, by their doctors, to avoid postpartum sex until six weeks after delivery, when they've had their postpartum checkup. Parents Magazine explained further, reporting the following:

"You'll want to make sure that you've had a chance to heal, and that the lochia (discharge of leftover blood and uterine tissue) has stopped."

And of course, as Parents Magazine reported, if you experienced an episiotomy, laceration, or other birth-related injury, it may take longer to heal and, as a result, longer before you're ready for post-birth intercourse.

According to Parents Magazine, your hormones won't return to normal until after you begin menstruating, which is generally around 12 weeks postpartum. However, that doesn't mean you shouldn't be on birth control prior to having postpartum sex. According to Planned Parenthood, relying on a delayed menstrual cycle, or breastfeeding, which can postpone the return of your period, isn't the most effective method of birth control. Yes, breastfeeding consistently can naturally stop your body from ovulating — and an estimated 2 out of 100 people who use breastfeeding as birth control get pregnant in the six months it can be used after a baby is born, according to Planned Parenthood — but a mother can't use formula, can't substitute a breastfeeding session for breast pumping, and must be consistent with feeding times in order for this particular method to be affective. You'll need to feed your baby every four hours during the day and every six hours during the night.

The Office on Women's Health at the U.S. Department of Health and Human Services says that getting pregnant too soon after giving birth can be potentially dangerous for both you and a new baby, reporting that "becoming pregnant again within a year of giving birth increases the chance that your new baby will be born too soon. Babies that are born too soon can have health problems." For that very reason, the Office on Women's Health at the U.S. Department of Health and Human Services advices that women start birth control three weeks after giving birth.

If you're breastfeeding and are interested in a hormonal form of birth control, you will need to choose carefully. According to KellyMom, birth control pills have been found to decrease milk supply. The site goes on to report that "progestin-only contraceptives are the preferred choice for breastfeeding mothers when something hormonal is desired or necessary."

While there are more than a few birth control options made available to new moms, it's advised, and perhaps best, to discuss those options with your health care provider at your fist postpartum visit. Whether or not you've healed, are emotionally, physically, and mentally ready for sex, are breastfeeding or formula-feeding, and are experiencing any other post-birth complications are all factors that need to be considered before you pick a birth control option and, well, enjoy yourself.

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While waiting to start a new birth control method, many women become pregnant unintentionally. Tradition determines that women delay starting hormonal contraceptives until the next menses, until a certain number of weeks have passed after childbirth, or until a breastfeeding infant is weaned. In addition, many physicians delay prescribing contraceptives for women who have not had a recent physical examination and Papanicolaou (Pap) smear.

Unintended pregnancy poses significant health risks to women and their families—it is associated with higher rates of domestic violence, maternal drug and alcohol use during pregnancy, delayed prenatal care, and low birth weight.1 Almost one half of pregnancies in the United States are unintended, and about 50 percent of those, or 1.3 million per year, lead to abortion.2 Although the incidence of unintended pregnancy in the United States has declined in recent years, it remains much higher here than in other developed countries, with a widening disparity between wealthy and indigent groups of American women.2 Limited access to primary health care services contributes to high rates of unintended pregnancy in women with low incomes. American teens, in particular, face multiple barriers in timely access to contraception.3

To address this problem, family physicians can make contraception safely and promptly available to their patients, with special attention to those at highest risk of unintended pregnancy. This article reviews the rationale for current practice and the evidence supporting a more timely approach.

Office Visits Between Menses

When women request birth control at an office visit occurring between menses, many physicians delay starting hormonal contraceptives. Waiting until the next menses provides assurance that the woman is not already pregnant when she begins the new method. This practice probably began in order to avoid exposing a fetus to hormones, before studies had evaluated teratogenicity. Now there is a large body of evidence that refutes this risk; combined estrogen/progestin contraceptives do not cause birth defects.4 A more limited body of evidence indicates that hormonal contraceptives taken in early pregnancy cause no significant increase in the risks of miscarriage or fetal growth problems.5–7 Concern that hormones can mask the symptoms of early pregnancy, thus delaying diagnosis and leading to a later abortion or later onset of prenatal care, can be addressed through appropriate use of urine pregnancy tests, consideration of emergency contraception, and use of backup contraception during the first week of hormonal contraceptive use.8

The “quick start” method (Figures 19 and 29) allows most women with a negative urine pregnancy test to begin using the birth control pill, patch, or vaginal ring immediately after an office visit, at any point in the menstrual cycle.8 This strategy eliminates the delay between receiving a prescription and starting the new contraceptive method, and may improve adherence. With standard delayed contraceptive initiation, about 25 percent of women given a contraceptive prescription never fill it,10 and about 50 percent of women who start using birth control pills discontinue use within one year.11 In the quick start trial,8 women who took their first birth control pill during an office visit had significantly higher adherence three months later than women randomized to the delayed start group. Women who begin their new method after the first day of their last menstrual period should use a backup method during the first week.12

Even women who have had recent unprotected intercourse can use the quick start method. Women who have had unprotected intercourse within five days of their visit can be offered hormonal emergency contraception that day, after appropriate counseling, and can begin their new contraceptive method the next day.8,12–14 The copper intrauterine device (IUD) can be used for emergency contraception as well as for long-term contraception, and is close to 100 percent effective when used within five days after unprotected intercourse15; however, the progestin IUD cannot be used for emergency contraception. Women who choose a hormonal method that is more difficult to discontinue in the event of pregnancy—such as hormonal injections, implants, or a progestin-releasing IUD—can use short-term hormones as a bridge until pregnancy is ruled out, or can wait until the next menses to begin the chosen method.

Some physicians avoid starting patients on hormones between menses even when there is no risk of undiagnosed pregnancy, because of concern about subsequent bleeding patterns. Most women experience spotting and other menstrual cycle changes during their first few months on hormonal contraceptives. A recent study16 indicates that women who initiate oral contraceptives between periods have no more disruption in menstrual patterns than those who wait until menses. Thorough counseling about side effects, including anticipatory guidance regarding spotting, may improve adherence to hormonal contraception.17

Postpartum

Because of a concern about hypercoagulability during the postpartum phase, many physicians withhold hormonal contraceptives from women after childbirth, whether or not the women are breastfeeding.18 The World Health Organization (WHO) reviewed available evidence on this issue while preparing its recent contraceptive guidelines (Table 1),19 and suggests that the risks of estrogen-containing contraceptives may outweigh the benefits during the first three weeks post-partum. After three weeks, however, when thrombosis risk returns to normal, postpartum women who are not breastfeeding can use estrogen-containing oral contraceptives without additional restrictions.19 Because low-dose progestins are not associated with thrombosis, WHO recommends initiating progestin-only contraceptives at any point postpartum.19 A progestin or copper IUD can be used immediately after childbirth. Both types of IUD have lower expulsion rates if inserted within the first 48 hours postpartum.19 For postpartum timing of IUD insertion, see Table 1.19

Lactation

As in the postpartum phase, contraceptive choice during lactation depends on the length of time since childbirth and on the type of hormone selected. WHO advises against hormonal contraception use during the first six weeks postpartum in women who are breastfeeding because of concerns about the potential effects of steroids on liver and brain development in neonates. From six weeks to six months postpartum, the risk of diminished quantity and quality of breast milk may outweigh the benefits of estrogen-containing contraceptives.19 This risk may be more important to women who breastfeed exclusively. After six months postpartum, when infants begin to eat solid food, the benefits of estrogen-containing contraceptives may outweigh their risks.19

Progestin-only contraceptives have been studied more thoroughly in the postpartum setting. Even in the first six weeks postpartum, these contraceptives do not adversely affect milk production or infant growth.20 The Planned Parenthood Federation of America (PPFA) recommends progestin-only methods at any point postpartum.9 However, WHO suggests that the risks of progestin-only methods (i.e., neonatal steroid exposure) may outweigh the benefits during the first six weeks after childbirth. The PPFA and WHO are in agreement that women who are breastfeeding can safely use progestin-only contraceptives after six weeks postpartum.19

Lactation itself prevents pregnancy in the first six months postpartum in women who remain amenorrheic and whose babies get 90 percent or more of their calories from breast milk. However, a recent review of lactational amenorrhea as a contraceptive method found pregnancy rates ranging from 0 to 7.5 percent,21 pointing to the need to explore contraceptive options even with women who are breastfeeding exclusively.

Postabortion

Evidence supports the safety of beginning hormonal contraception immediately after medication and aspiration abortion, no matter what type of procedure was performed and whether or not there were complications.19 This strategy eliminates the need for women to use backup methods during the first week after starting the new method. Hormonal contraceptives do not adversely affect bleeding patterns after medication abortion.22 Copper and progestin IUDs can be safely inserted immediately after aspiration abortion, with only a slightly increased risk of expulsion.23 Implanted contraceptives can be started immediately after an aspiration abortion or at the routine follow-up visit after a medication abortion.

Clinical Evaluation Before Initiating Contraception

Many physicians require women to have a complete physical examination and Pap smear before starting hormonal contraceptives. To rule out contraindications to hormones, physicians should obtain a thorough medical history, including cardiovascular risk factors, concurrent medications, allergies, and health problems (past and current). For details on contraceptive selection for women with medical problems, see Table 1.19 Evaluation of height, weight, and blood pressure influences the appropriate contraceptive choice. However, the rest of the physical examination contributes little to this assessment.24 The Pap smear, important as it is in screening for cervical cancer, has minimal bearing on initiating contraception.25

Route of Administration

Oral contraceptives have been used for decades and studied extensively. Hormonal contraceptives also can be taken by injection, transdermally, vaginally, subdermally, and through an IUD. Several implantable progestins are approved by the U.S. Food and Drug Administration, but none is currently available in the United States. A single-rod system is anticipated in the near future. These new products’ individual characteristics may enhance or diminish their safety in various clinical situations (see Table 1).19

Estrogen-containing contraceptives have similar contraindications regardless of their route of administration. Although the estrogen/progestin patch and vaginal ring avoid the first-pass effect on the liver, studies on the potential benefits have not been performed. Thus, the cautions in relation to liver disease and liver-mediated drug interactions apply to these newer products as well as to the older oral versions.19

In general, progestin-only contraceptives carry fewer contraindications than estrogen-containing products, although the route of administration affects clinical use. Because depot-progestin injections produce measurable progestin blood levels for many months after discontinuation, injected progestin is less appropriate than progestin-only pills for women with unstable clinical conditions (e.g., uncontrolled hypertension). Progestin implants stop releasing hormone after removal, but removal can be difficult. On the other hand, IUDs can be removed easily.18

Physicians can help patients improve their use of birth control by providing anticipatory guidance about the most common side effects,26 giving comprehensive information about available choices,27 and honoring women’s preferences.28 Routinely asking about contraceptive needs demonstrates physicians’ willingness to explore this important topic with patients at any type of office visit—during routine well-baby visits, for example. Experience demonstrates that improved access to contraception leads to a decline in unintended pregnancy.29 An evidence-based, flexible, patient-centered approach to initiating contraception may help to lower the high rate of unintended pregnancy in the United States.

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