How many cups is 200g of sugar

How much is 200 grams of sugar? How big is 200 grams of sugar?

200 Grams of Sugar =

16.00	Tablespoons
48.00	Teaspoons
1.00	U.S. Cups
0.83	Imperial Cups
0.95	Metric Cups
236.59	Milliliters

Important Notes

• All results are approximate
• Ingredient weights vary
• Flour is measured using the dip and sweep method
• Most of our data comes from here

VOLUME & WEIGHT EQUIVALENCIES

Volume of most liquids (water, juice, milk, cream) are converted by volume from imperial to metric:

• 1 cup = 250 mL
• ¾ cup = 175 mL
• ½ cup = 125 mL
• 1⁄3 cup = 80 mL
• ¼ cup = 60 mL
• 2 Tbsp = 30 mL

Butter & other fats

Butter (salted/unsalted)

1 cup	225 g
½ cup	115 g
1⁄3 cup	75 g
¼ cup	60 g
2 Tbsp	30 g
Virgin coconut oil	1 cup = 225 g
Vegetable shortening	1 cup = 205 g

 Flours

FloursAll-purpose flour
Bread FlourCake & Pastry FlourWhole Wheat FlourRye Flour

1 cup = 150 g
½ cup = 75 g
1⁄3 cup = 50 g
¼ cup = 37 g
½ cup = 65 g
1⁄3 cup = 45 g
¼ cup = 32 g
1 cup = 120 g
1 cup = 120 g

Gluten Free Flours

Rice flourBuckwheat flourCoconut flourMillet flourSorghum flour

1 cup = 135 g

1 cup = 112 g

1 cup = 150 g

1 cup = 120 g

1 cup = 136 g

Starches

CornstarchPotato starchTapioca starch

1 cup = 120 g 1/2 cup = 60 g 1/4 cup = 30 g 2 Tbsp = 15 g

1 cup = 190 g

1 cup = 160 g

OtherCocoa powderRolled Oats

1 cup = 120 g

1 cup = 100 g

SUGARS & LIQUID SWEETENERS

Sugars

Granulated Sugar
Light Brown Sugar
Dark Brown SugarSuperfine sugar
Caster sugarIcing sugar
(Powdered sugar or Confectioners’ sugar)Coconut palm sugar

1 cup = 200 g

½ cup = 100 g

1⁄3 cup = 67 g

¼ cup = 50 g

2 Tbsp = 25 g

1 cup = 225 g

½ cup = 115 g

1⁄3 cup = 70 g

¼ cup = 60 g

2 Tbsp = 30 g

1 cup = 130 g

½ cup = 65 g

1⁄3 cup = 45 g

¼ cup = 32 g

1 cup = 170 g

Liquid Sweeteners

HoneyMolassesCorn syrup

1 cup = 300 g

1 cup = 260 g

1 cup = 325 g

Dairy

YoghurtSour creamRicotta cheeseMascarpone cheeseGrated Cheddar cheeseGrated Parmesan cheeseCondensed Milk

1 cup = 250 g

1 cup = 250 g

1 cup = 250 g

1 cup = 240 g

1 cup = 90 g

1 cup = 100 g

1 cup = 310 g

Eggs

1 large egg (no shell)1 large egg yolk1 large egg white

50 g

20 g

30 g

Nuts & Seeds

Ground almondsWhole almondsSliced almondsWhole hazelnutsPecan halvesPecan piecesWalnut halvesWalnut piecesWhole peanutsChopped peanutsPumpkin seedsSunflower seedsSesame seedsPoppy seedsWhole flaxseedGround flaxseed

1 cup = 120 g

1 cup = 160 g

1 cup = 110 g

1 cup = 135 g

1 cup = 100 g

1 cup = 140 g

1 cup = 100 g

1 cup = 140 g

1 cup = 110 g

1 cup = 120 g

1 cup = 120 g

1 cup = 130 g

1 cup = 140 g

1 cup = 140 g

1 cup = 150 g

1 cup = 135 g

Fruits

Dried Fruits

RaisinsDried cranberriesDried currantsDried cherriesDried blueberriesDried apricotsPrunesWhole datesChopped dates

1 cup = 150 g

1 cup = 140 g

1 cup = 160 g

1 cup = 140 g

1 cup = 150 g

1 cup = 130 g

1 cup = 150 g

1 cup = 150 g

1 cup = 150 g

Fresh Fruits

Strawberries (sliced)RaspberriesBlueberriesCranberriesApples, (peeled & sliced)

1 cup = 280 g

1 cup = 125 g

1 cup = 125 g

1 cup = 36 g

1 cup = 175 g

Frozen Fruits (still frozen)

RaspberriesBlueberriesCranberries

1 cup = 150 g

1 cup = 150 g

1 cup = 110 g

Other Ingredients

Peanut butterAlmond butterGraham crumbsChocolate chipsSkor toffee bitsCoconut (flaked or shredded)Fresh cranberriesPumpkin pureeApplesauce

1 cup = 250 g

1 cup = 240 g

1 cup = 125 g

1 cup = 175 g

1 cup = 160 g

1 cup = 100 g

1 cup = 110 g

1 cup = 250 g

1 cup = 250 g

SMALL MEASURE ITEMS

Dry yeastGelatin powderSkim milk powderFreshly grated gingerFinely grated lemon zestBaking powderBaking sodaSalt (fine)Cinnamon & other spices
(allspice, nutmeg, clove etc)

1 pkg (2 ¼ tsp) = 7 g

2 tsp = 7 g = 1 pkg 1 tsp = 3.5 g

1 Tbsp = 7 g

1 Tbsp = 6 g

1 Tbsp = 6 g

1 tsp = 3 g

1 tsp = 5 g

1 tsp = 5 g

1 tsp = 3 g