Burn 120 Calories
22 minutes Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 120 Calories
18.1 minutes Weight training
150-pound adult. Moderate effort.
Burn 120 Calories
8.2 minutes Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 120 Calories
6.5 minutes Running stairs
150-pound adult. Moderate pace.
Burn 120 Calories
10 minutes Running at 10 min/mile
150-pound adult. No incline.
Nutrition Facts
Serving Size | 1 cup (41 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Includes 9.00g Added Sugars
18%
Protein
3.00g
Vitamin D
-
Calcium
208mg
16%
Iron
5.40mg
30%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 May 22 02:23 PM
Source: FatSecret Platform API
8% | of RDI* (160 calories) |
Calorie Breakdown: Carbohydrate (82%) Fat (11%) Protein (7%) |
* Based on a RDI of 2000 calories
What is my Recommended Daily Intake (RDI)?
Photos
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Nutrition summary:
Calories 160 | Fat 2g | Carbs 34g | Protein 3g |
There are 160 calories in 1 cup (41 g) of Post Honey Bunches of Oats with Real Strawberries. |
Calorie breakdown: 11% fat, 82% carbs, 7% protein. |
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Other Types of Cereal:
Bran Flakes | |
Cereal | |
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Puffed Rice Cereal (Fortified) | |
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Oats | |
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened) | |
Toasted Oat Cereal | |
Oats Cereal (Instant, Dry, Fortified) | |
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) | |
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view more oats nutritional info |